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Archive for August, 2009

day eight P90X

August 31st, 2009
bring it

bring it

WOW!  Today was my eighth day of P90X and do I feel great!  Not just because I’m actually feeling better inside and out, but because I’ve actually stuck it out!  The first week was tough.  Wait, that’s not enough.  The first week was HELL!  During most exercises my muscles quivered with fatigue. Burned literally.  But I paced my self, I did the stretching, got the equipment (pull up bar, weights, etc.) and it’s paying off.  Today started the second week of the program.  I was surprised that I was actually able to do far more than I did last week.  The exercises were more familiar so I wasn’t focusing on the “how-to” as much.  My energy level has increased, I’d say, at least 10-fold.

Now, I’d be lying if I said I didn’t think about giving up a couple times last week.  But I stayed with it, did the work outs in their entirety and I’m glad I did.  I can’t wait for day 90 to get here to see how much I’ve transformed.  No doubt about it, if you stick with this, there is no earthly way you could not show improvement.  With such variety in the program, you’ll be happy you did it.  BRING IT!

Until next week, matthew Z

photo of the day 8/31/2009

August 31st, 2009

following the lines

following the lines

photo of the day 8/26/2009

August 26th, 2009

contrast in kite flying

contrast in kite flying

photo of the day 8/16/2009

August 16th, 2009

shoulder ride

shoulder ride

social media meltdown today 8/6/2009

August 6th, 2009

Twitter down today? Yup.  Facebook down? No, but close.  With twitter having network issues those ‘tweeters’ and other facebooklogofresh1social media addicts are headed over to Facebook, which unintentionally is slowing EVERYTHING down over there too.  If it’s not a network error, some pages simply never load.   How am I supposed to be productive when my lifeline has been cut?!  Ugh, I guess it’s work time.

Are you having twitter or facebook issues today?  Let me know…matthew Z

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